Here at Avalow we can understand the time and effort that comes with gardening. Behind each beautiful Brussels sprout and colossal carrot is a ton of work! We wanted to offer some reasons for you to better appreciate your garden or start up a new hobby and understand that your hard work is worth it.
1. Gardening is a great way to exercise your brain. With all the planning ahead, strategizing, and constant trial and error, your brain gets quite a workout. Gardening has been proven to help improve depression symptoms and overall brain health.
2. Getting outside every day and putting in work to maintain your garden is a great way to stay physically active. Even just walking around and exploring your garden is better than sitting around on the couch.
3. The food you grow yourself is the freshest food you can eat. Gardening is one of the easiest ways to ensure the nutritional health of you and your family. By doing it yourself you are growing healthy foods that will be touched by fewer hands than any grocery store or even farmer's market produce, and consumed by you at the right time to guarantee the freshest, healthiest produce available.
4. Stress relief is hard to come by these days. Studies have shown that gardening decreases cortisol levels and genuinely reduces stress. Being able to watch plants grow from day to day and the satisfaction of eating something you grew is incredible.
Want to get the benefits of a garden, but don't have the time or know-how? Our garden subscription might be the answer - from proprietary, tech-enabled raised beds to full-service garden management, we provide a beautiful garden that you just enjoy. You can still get all of the benefits while we take care of the hard stuff!
How to get started:
Give us a call! We would love to help you bring your year-round garden to life. Contact us at (844) 4-AVALOW or firstname.lastname@example.org.