Research Shows Gardening Makes You Healthier

Research Shows Gardening Makes You Healthier

Fiddle figs, ficuses, herb gardens, and air plants. The trend of fashionable greenery continues to grow-- and as Biophiliacs, we’re thrilled about that. (Biophiliacs= those obsessed with all things plant life.)

Besides the aesthetic appeal of pastel petals and lucious leaves, the exposure to nature and plant life has been proven to offer physical and mental benefits to humans. There are a handful of theories as to why this might be, but perhaps the most widely accepted theory addresses our current, and arguably unnatural, state of living.

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